What can I drink while intermittent fasting without breaking my fast?Updated 3 months ago

Happy Being - What can I drink while intermittent fasting?

✓ Fast-friendly

Happy Being White Tea is very low in calories, free of fast-breaking ingredients, and packed with polyphenols that actively support your fast.

Why Happy Being works during a fast

🍵

Get the most out of fasting without breaking it

Happy Being's White Tea is formulated with ingredients that are gentle during a fasting window — no proteins, no sugars, nothing that triggers an insulin response. Just hydration, polyphenols, and plant-based support that works with your fast, not against it.

Four reasons it's a great fasting choice

📈

Very low in calories

At just 20 calories per can, Happy Being is unlikely to meaningfully disrupt your fasted state — keeping you in the zone while still giving you something to enjoy.

20 calories per can

🌿

Polyphenol support

Polyphenols actively support cellular repair and reduce inflammation — two of the key benefits your body is already working on during a fast.

Supports cellular repair

💧

Hydrating and soothing

Staying hydrated during a fast is essential. Happy Being is a delicious, soothing way to maintain hydration without reaching for something that breaks your fast.

Fasting window friendly

❌

Nothing fast-breaking

No added sugars, sweeteners, or proteins that might trigger an insulin response or disrupt the metabolic state you're working to maintain.

No fast-breaking ingredients

✨

Simply put — Happy Being works with your fast

Whether you're doing 16:8, OMAD, or any other fasting protocol, Happy Being White Tea is designed to support your body during the fasting window — not disrupt it. Hydrating, calming, and quietly working to support cellular repair while you do.

Make your fast feel good

Your first order comes with our 30-day Happiness Guarantee.

Shop now ›

Was this article helpful?

Yes